The Power in Forgiving Yourself

Self-forgiveness is really hard.  Within our lives, there are so many pressures to succeed, stay strong and maintain self worth. And these feelings have the ability, at any given moment, to sneak up and without warning, consume your mind, body...

With Love to my Mum

My dear, beautiful Mum once said to me “darling be gracious, nobody can take that away from you nor the feeling you have inside that you have been the best and most honest person you can be”.  And so the one sure part about getting a divorce for me was that I...