EP 22 – Mindfulness for Challenging Times

EP 22 – Mindfulness for Challenging Times

EP 22 – Mindfulness for Challenging Times In this episode, I am joined by three wonderful co-authors of the book Mindfulness for Challenging Times: Shamash Alidina, best selling author of Mindfulness for Dummies and Founder of the Museum of Happiness talks about...

Divorce and Splitting Your Vinyl

‘Stuff’ in the dictionary amongst other definitions is the material used to pad out a taxidermist’s delight… it fills out the skin of a dead animal or bird to restore the original shape and appearance… And with this comes the aspect...